Head-to-Head Analysis

Dhal Mixture vs Cheez-It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
VS
Package of Cheez-It Original

Cheez-It Original

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
482.8 kcal
0g
Sugars
0g
9g
Fat
31g
4g
Protein
10.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Dhal Mixture and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dhal Mixture is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Dhal Mixture or Cheez-It Original?

It depends on your goals. Dhal Mixture has 154 calories, while Cheez-It Original has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Dhal Mixture vegan?

No, Dhal Mixture is not certified vegan.

What is the calorie difference between Dhal Mixture and Cheez-It Original?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.