Diablo sauce vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diablo sauce
Unsweetened applesauce
The Verdict: Which is Better?
When placing Diablo sauce and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diablo sauce is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Diablo sauce takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Diablo sauce or Unsweetened applesauce?
Diablo sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Diablo sauce vegan?
No, Diablo sauce is not certified vegan.
What is the calorie difference between Diablo sauce and Unsweetened applesauce?
There is a difference of 41 calories per 100g between the two products.
