Diced Chicken Breast vs Tuno in spring water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Chicken Breast
Tuno in spring water
The Verdict: Which is Better?
When placing Diced Chicken Breast and Tuno in spring water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Chicken Breast is the more energy-dense option here, packing 28 more calories per 100g than Tuno in spring water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Diced Chicken Breast offers a protein boost with 17g per 100g, outperforming Tuno in spring water in this category.
Frequently Asked Questions
Which is healthier: Diced Chicken Breast or Tuno in spring water?
It depends on your goals. Diced Chicken Breast has 98.2 calories, while Tuno in spring water has 70 calories. Check the detailed table above for sugar and fat content.
Is Diced Chicken Breast vegan?
No, Diced Chicken Breast is not certified vegan.
What is the calorie difference between Diced Chicken Breast and Tuno in spring water?
There is a difference of 28 calories per 100g between the two products.
