Head-to-Head Analysis

Diced Green Blend Smoothable vs Strawberry Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Green Blend Smoothable

Diced Green Blend Smoothable

Not Vegan
VS
Package of Strawberry Applesauce

Strawberry Applesauce

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
66.7 kcal
8.9g
Sugars
15.6g
2.2g
Fat
0g
0.9g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Green Blend Smoothable and Strawberry Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Diced Green Blend Smoothable is the more energy-dense option here, packing 4 more calories per 100g than Strawberry Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Diced Green Blend Smoothable takes the lead with only 8.85g of sugar per 100g, whereas Strawberry Applesauce contains 15.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced Green Blend Smoothable or Strawberry Applesauce?

It depends on your goals. Diced Green Blend Smoothable has 70.8 calories, while Strawberry Applesauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Diced Green Blend Smoothable vegan?

No, Diced Green Blend Smoothable is not certified vegan.

What is the calorie difference between Diced Green Blend Smoothable and Strawberry Applesauce?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.