Head-to-Head Analysis

Diced Green Chiles vs Frosted Mini Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Green Chiles

Diced Green Chiles

Not Vegan
VS
Package of Frosted Mini Donuts

Frosted Mini Donuts

Not Vegan
Nutritional Facts (per 100g)
29.5 kcal
Energy
452 kcal
0g
Sugars
30.6g
0g
Fat
24.2g
0g
Protein
4.8g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Diced Green Chiles and Frosted Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Green Chiles is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Green Chiles takes the lead with only 0g of sugar per 100g, whereas Frosted Mini Donuts contains 30.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced Green Chiles or Frosted Mini Donuts?

Diced Green Chiles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Green Chiles vegan?

No, Diced Green Chiles is not certified vegan.

What is the calorie difference between Diced Green Chiles and Frosted Mini Donuts?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.