Head-to-Head Analysis

DICED HAM vs Beddar with Cheddar Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DICED HAM

DICED HAM

Not Vegan
VS
Top Pick
Package of Beddar with Cheddar Smoked Sausage

Beddar with Cheddar Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
318 kcal
1.8g
Sugars
1.5g
4.5g
Fat
28.8g
16.1g
Protein
13.6g
2.2g
Salt
2.5g

The Verdict: Which is Better?

When placing DICED HAM and Beddar with Cheddar Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DICED HAM is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? DICED HAM offers a protein boost with 16.1g per 100g, outperforming Beddar with Cheddar Smoked Sausage in this category.

Frequently Asked Questions

Which is healthier: DICED HAM or Beddar with Cheddar Smoked Sausage?

It depends on your goals. DICED HAM has 125 calories, while Beddar with Cheddar Smoked Sausage has 318 calories. Check the detailed table above for sugar and fat content.

Is DICED HAM vegan?

No, DICED HAM is not certified vegan.

What is the calorie difference between DICED HAM and Beddar with Cheddar Smoked Sausage?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.