Diced Hass Avocados vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Hass Avocados
Light Red Kidney Beans
The Verdict: Which is Better?
When placing Diced Hass Avocados and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Hass Avocados is the more energy-dense option here, packing 102 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Diced Hass Avocados or Light Red Kidney Beans?
It depends on your goals. Diced Hass Avocados has 194 calories, while Light Red Kidney Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Diced Hass Avocados vegan?
No, Diced Hass Avocados is not certified vegan.
What is the calorie difference between Diced Hass Avocados and Light Red Kidney Beans?
There is a difference of 102 calories per 100g between the two products.
