Diced In Tomato Juice vs Green Leaf Lettuce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Diced In Tomato Juice

Green Leaf Lettuce
The Verdict: Which is Better?
When placing Diced In Tomato Juice and Green Leaf Lettuce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced In Tomato Juice is the more energy-dense option here, packing 3 more calories per 100g than Green Leaf Lettuce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Diced In Tomato Juice or Green Leaf Lettuce?
It depends on your goals. Diced In Tomato Juice has 14.2 calories, while Green Leaf Lettuce has 11.1 calories. Check the detailed table above for sugar and fat content.
Is Diced In Tomato Juice vegan?
No, Diced In Tomato Juice is not certified vegan.
What is the calorie difference between Diced In Tomato Juice and Green Leaf Lettuce?
There is a difference of 3 calories per 100g between the two products.




