Head-to-Head Analysis

Diced Jalapenos Peppers vs Organic Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Jalapenos Peppers

Diced Jalapenos Peppers

Not Vegan
VS
Top Pick
Package of Organic Quinoa

Organic Quinoa

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
356 kcal
3.3g
Sugars
2.2g
0g
Fat
5.6g
0g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Jalapenos Peppers and Organic Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Jalapenos Peppers is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Jalapenos Peppers contains significantly more sugar (3.33g) compared to the milder Organic Quinoa (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Jalapenos Peppers or Organic Quinoa?

It depends on your goals. Diced Jalapenos Peppers has 33.3 calories, while Organic Quinoa has 356 calories. Check the detailed table above for sugar and fat content.

Is Diced Jalapenos Peppers vegan?

No, Diced Jalapenos Peppers is not certified vegan.

What is the calorie difference between Diced Jalapenos Peppers and Organic Quinoa?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.