Head-to-Head Analysis

Diced Mangos vs Vegetarian Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Mangos

Diced Mangos

Not Vegan
VS
Package of Vegetarian Baked Beans

Vegetarian Baked Beans

Not Vegan
Nutritional Facts (per 100g)
46.4 kcal
Energy
108 kcal
6.2g
Sugars
10g
0g
Fat
0g
0g
Protein
4.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Diced Mangos and Vegetarian Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Mangos is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Mangos takes the lead with only 6.15g of sugar per 100g, whereas Vegetarian Baked Beans contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced Mangos or Vegetarian Baked Beans?

Diced Mangos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Mangos vegan?

No, Diced Mangos is not certified vegan.

What is the calorie difference between Diced Mangos and Vegetarian Baked Beans?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.