Head-to-Head Analysis

Diced Pears In 100% Fruit Juice vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Pears In 100% Fruit Juice

Diced Pears In 100% Fruit Juice

Not Vegan
VS
Top Pick
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
607 kcal
15.9g
Sugars
7.1g
0g
Fat
50g
0.9g
Protein
21.4g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Diced Pears In 100% Fruit Juice and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Pears In 100% Fruit Juice is the clear winner. With 527 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Pears In 100% Fruit Juice contains significantly more sugar (15.93g) compared to the milder Shelled Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Pears In 100% Fruit Juice or Shelled Pistachios?

It depends on your goals. Diced Pears In 100% Fruit Juice has 80 calories, while Shelled Pistachios has 607 calories. Check the detailed table above for sugar and fat content.

Is Diced Pears In 100% Fruit Juice vegan?

No, Diced Pears In 100% Fruit Juice is not certified vegan.

What is the calorie difference between Diced Pears In 100% Fruit Juice and Shelled Pistachios?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.