Head-to-Head Analysis

Diced Potatoes vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Potatoes

Diced Potatoes

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
78.3 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
0g
Fat
0g
1.7g
Protein
5.4g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Diced Potatoes and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Potatoes is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Diced Potatoes or Black Beans?

Diced Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Potatoes vegan?

No, Diced Potatoes is not certified vegan.

What is the calorie difference between Diced Potatoes and Black Beans?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.