Diced Tomatoes With Green Chilies Mild (Heat) vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Tomatoes With Green Chilies Mild (Heat)
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Diced Tomatoes With Green Chilies Mild (Heat) and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Tomatoes With Green Chilies Mild (Heat) is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced Tomatoes With Green Chilies Mild (Heat) contains significantly more sugar (2.48g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Tomatoes With Green Chilies Mild (Heat) or Roasted Garlic Hummus?
It depends on your goals. Diced Tomatoes With Green Chilies Mild (Heat) has 20.7 calories, while Roasted Garlic Hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is Diced Tomatoes With Green Chilies Mild (Heat) vegan?
No, Diced Tomatoes With Green Chilies Mild (Heat) is not certified vegan.
What is the calorie difference between Diced Tomatoes With Green Chilies Mild (Heat) and Roasted Garlic Hummus?
There is a difference of 212 calories per 100g between the two products.
