Diet cranberry pomegranate vs 100% Whole Wheat Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diet cranberry pomegranate
100% Whole Wheat Buns
The Verdict: Which is Better?
When placing Diet cranberry pomegranate and 100% Whole Wheat Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diet cranberry pomegranate is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Diet cranberry pomegranate takes the lead with only 0.42g of sugar per 100g, whereas 100% Whole Wheat Buns contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Diet cranberry pomegranate or 100% Whole Wheat Buns?
Diet cranberry pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Diet cranberry pomegranate vegan?
No, Diet cranberry pomegranate is not certified vegan.
What is the calorie difference between Diet cranberry pomegranate and 100% Whole Wheat Buns?
There is a difference of 261 calories per 100g between the two products.
