Diet iced tea vs Premier Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Diet iced tea

Premier Protein Shake
The Verdict: Which is Better?
When placing Diet iced tea and Premier Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diet iced tea is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Diet iced tea or Premier Protein Shake?
Diet iced tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Diet iced tea vegan?
No, Diet iced tea is not certified vegan.
What is the calorie difference between Diet iced tea and Premier Protein Shake?
There is a difference of 157 calories per 100g between the two products.




