Diet Mountain Dew vs Essentia water ionized alkaline bottled water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Diet Mountain Dew

Essentia water ionized alkaline bottled water
The Verdict: Which is Better?
When placing Diet Mountain Dew and Essentia water ionized alkaline bottled water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diet Mountain Dew is the more energy-dense option here, packing 0 more calories per 100g than Essentia water ionized alkaline bottled water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Diet Mountain Dew or Essentia water ionized alkaline bottled water?
It depends on your goals. Diet Mountain Dew has 0 calories, while Essentia water ionized alkaline bottled water has 0 calories. Check the detailed table above for sugar and fat content.
Is Diet Mountain Dew vegan?
No, Diet Mountain Dew is not certified vegan.
What is the calorie difference between Diet Mountain Dew and Essentia water ionized alkaline bottled water?
There is a difference of 0 calories per 100g between the two products.




