Dijon Stone Ground Mustard vs Roasted Garlic & Herb Italian Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dijon Stone Ground Mustard
Roasted Garlic & Herb Italian Sauce
The Verdict: Which is Better?
When placing Dijon Stone Ground Mustard and Roasted Garlic & Herb Italian Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dijon Stone Ground Mustard is the more energy-dense option here, packing 142 more calories per 100g than Roasted Garlic & Herb Italian Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dijon Stone Ground Mustard takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic & Herb Italian Sauce contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dijon Stone Ground Mustard or Roasted Garlic & Herb Italian Sauce?
It depends on your goals. Dijon Stone Ground Mustard has 200 calories, while Roasted Garlic & Herb Italian Sauce has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Dijon Stone Ground Mustard vegan?
No, Dijon Stone Ground Mustard is not certified vegan.
What is the calorie difference between Dijon Stone Ground Mustard and Roasted Garlic & Herb Italian Sauce?
There is a difference of 142 calories per 100g between the two products.
