Head-to-Head Analysis

Dish pastry pie shells vs Vanilla Cupcakes12.5

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dish pastry pie shells

Dish pastry pie shells

Not Vegan
VS
Package of Vanilla Cupcakes12.5

Vanilla Cupcakes12.5

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
467 kcal
0g
Sugars
43.3g
28.6g
Fat
26.7g
7.1g
Protein
0g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Dish pastry pie shells and Vanilla Cupcakes12.5 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dish pastry pie shells is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dish pastry pie shells takes the lead with only 0g of sugar per 100g, whereas Vanilla Cupcakes12.5 contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dish pastry pie shells offers a protein boost with 7.14g per 100g, outperforming Vanilla Cupcakes12.5 in this category.

Frequently Asked Questions

Which is healthier: Dish pastry pie shells or Vanilla Cupcakes12.5?

Dish pastry pie shells appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dish pastry pie shells vegan?

No, Dish pastry pie shells is not certified vegan.

What is the calorie difference between Dish pastry pie shells and Vanilla Cupcakes12.5?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.