Head-to-Head Analysis

Diuble Cheddar Sauce vs Iodized Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diuble Cheddar Sauce

Diuble Cheddar Sauce

Not Vegan
VS
Top Pick
Package of Iodized Salt

Iodized Salt

Not Vegan
Nutritional Facts (per 100g)
147.5 kcal
Energy
0 kcal
1.6g
Sugars
0g
13.1g
Fat
0g
3.3g
Protein
0g
1.7g
Salt
98.3g

The Verdict: Which is Better?

When placing Diuble Cheddar Sauce and Iodized Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Diuble Cheddar Sauce is the more energy-dense option here, packing 148 more calories per 100g than Iodized Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Diuble Cheddar Sauce contains significantly more sugar (1.6393442622951g) compared to the milder Iodized Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Iodized Salt is undeniably the healthier pick.

Looking to build muscle? Diuble Cheddar Sauce offers a protein boost with 3.2786885245902g per 100g, outperforming Iodized Salt in this category.

Frequently Asked Questions

Which is healthier: Diuble Cheddar Sauce or Iodized Salt?

It depends on your goals. Diuble Cheddar Sauce has 147.54098360656 calories, while Iodized Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Diuble Cheddar Sauce vegan?

No, Diuble Cheddar Sauce is not certified vegan.

What is the calorie difference between Diuble Cheddar Sauce and Iodized Salt?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.