Head-to-Head Analysis

Doce De Leite Com Café vs Ritz Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Doce De Leite Com Café

Doce De Leite Com Café

Not Vegan
VS
Top Pick
Package of Ritz Crackers Original

Ritz Crackers Original

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
513 kcal
50g
Sugars
7.5g
7.5g
Fat
27g
8.5g
Protein
6.5g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Doce De Leite Com Café and Ritz Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Doce De Leite Com Café is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Doce De Leite Com Café contains significantly more sugar (50g) compared to the milder Ritz Crackers Original (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Doce De Leite Com Café or Ritz Crackers Original?

It depends on your goals. Doce De Leite Com Café has 300 calories, while Ritz Crackers Original has 513 calories. Check the detailed table above for sugar and fat content.

Is Doce De Leite Com Café vegan?

No, Doce De Leite Com Café is not certified vegan.

What is the calorie difference between Doce De Leite Com Café and Ritz Crackers Original?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.