Head-to-Head Analysis

Dole 100% Juice Orange Pineapple Banana vs Simply Orange Pulp Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dole 100% Juice Orange Pineapple Banana

Dole 100% Juice Orange Pineapple Banana

Not Vegan
VS
Top Pick
Package of Simply Orange Pulp Free

Simply Orange Pulp Free

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
44.1 kcal
10.8g
Sugars
9.7g
0g
Fat
0g
0.4g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dole 100% Juice Orange Pineapple Banana and Simply Orange Pulp Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dole 100% Juice Orange Pineapple Banana is the more energy-dense option here, packing 6 more calories per 100g than Simply Orange Pulp Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dole 100% Juice Orange Pineapple Banana contains significantly more sugar (10.830000241597g) compared to the milder Simply Orange Pulp Free (9.700176366843g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Orange Pulp Free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dole 100% Juice Orange Pineapple Banana or Simply Orange Pulp Free?

It depends on your goals. Dole 100% Juice Orange Pineapple Banana has 50 calories, while Simply Orange Pulp Free has 44.091710758377 calories. Check the detailed table above for sugar and fat content.

Is Dole 100% Juice Orange Pineapple Banana vegan?

No, Dole 100% Juice Orange Pineapple Banana is not certified vegan.

What is the calorie difference between Dole 100% Juice Orange Pineapple Banana and Simply Orange Pulp Free?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.