Head-to-Head Analysis

Dole Apple Juice vs Diced Peaches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dole Apple Juice

Dole Apple Juice

Not Vegan
VS
Top Pick
Package of Diced Peaches

Diced Peaches

Not Vegan
Nutritional Facts (per 100g)
46.7 kcal
Energy
44.2 kcal
10.7g
Sugars
9.7g
0g
Fat
0g
0.2g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dole Apple Juice and Diced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dole Apple Juice is the more energy-dense option here, packing 2 more calories per 100g than Diced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dole Apple Juice or Diced Peaches?

It depends on your goals. Dole Apple Juice has 46.7 calories, while Diced Peaches has 44.247787610619 calories. Check the detailed table above for sugar and fat content.

Is Dole Apple Juice vegan?

No, Dole Apple Juice is not certified vegan.

What is the calorie difference between Dole Apple Juice and Diced Peaches?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.