Dole Strawberry Lemonade vs Prebiotic Plant Protein Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dole Strawberry Lemonade
Prebiotic Plant Protein Smoothie
The Verdict: Which is Better?
When placing Dole Strawberry Lemonade and Prebiotic Plant Protein Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dole Strawberry Lemonade is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dole Strawberry Lemonade contains significantly more sugar (11.7g) compared to the milder Prebiotic Plant Protein Smoothie (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Prebiotic Plant Protein Smoothie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dole Strawberry Lemonade or Prebiotic Plant Protein Smoothie?
It depends on your goals. Dole Strawberry Lemonade has 45.8 calories, while Prebiotic Plant Protein Smoothie has 100 calories. Check the detailed table above for sugar and fat content.
Is Dole Strawberry Lemonade vegan?
No, Dole Strawberry Lemonade is not certified vegan.
What is the calorie difference between Dole Strawberry Lemonade and Prebiotic Plant Protein Smoothie?
There is a difference of 54 calories per 100g between the two products.
