Head-to-Head Analysis

Dole Whip Pineapple vs coffee almond fudge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dole Whip Pineapple

Dole Whip Pineapple

Not Vegan
VS
Package of coffee almond fudge

coffee almond fudge

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
232 kcal
13.1g
Sugars
23.2g
4.7g
Fat
13.7g
0g
Protein
4.2g
0g
Salt
171g

The Verdict: Which is Better?

When placing Dole Whip Pineapple and coffee almond fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dole Whip Pineapple is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dole Whip Pineapple takes the lead with only 13.1g of sugar per 100g, whereas coffee almond fudge contains 23.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dole Whip Pineapple or coffee almond fudge?

Dole Whip Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dole Whip Pineapple vegan?

No, Dole Whip Pineapple is not certified vegan.

What is the calorie difference between Dole Whip Pineapple and coffee almond fudge?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.