Donkey Sauce vs CHEEZ-IT Scramble Junior
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Donkey Sauce

CHEEZ-IT Scramble Junior
The Verdict: Which is Better?
When placing Donkey Sauce and CHEEZ-IT Scramble Junior side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Donkey Sauce is the more energy-dense option here, packing 36 more calories per 100g than CHEEZ-IT Scramble Junior. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Donkey Sauce contains significantly more sugar (3.7g) compared to the milder CHEEZ-IT Scramble Junior (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEEZ-IT Scramble Junior is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Donkey Sauce or CHEEZ-IT Scramble Junior?
It depends on your goals. Donkey Sauce has 519 calories, while CHEEZ-IT Scramble Junior has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Donkey Sauce vegan?
No, Donkey Sauce is not certified vegan.
What is the calorie difference between Donkey Sauce and CHEEZ-IT Scramble Junior?
There is a difference of 36 calories per 100g between the two products.




