Head-to-Head Analysis

DONUT Juniors 12 RICH FROSTED vs Organic Crunchy Chickpeas Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of DONUT Juniors 12 RICH FROSTED

DONUT Juniors 12 RICH FROSTED

Not Vegan
VS
Package of Organic Crunchy Chickpeas Sea Salt

Organic Crunchy Chickpeas Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
433 kcal
0g
Sugars
3.3g
0g
Fat
13.3g
0g
Protein
20g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing DONUT Juniors 12 RICH FROSTED and Organic Crunchy Chickpeas Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DONUT Juniors 12 RICH FROSTED is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, DONUT Juniors 12 RICH FROSTED takes the lead with only 0g of sugar per 100g, whereas Organic Crunchy Chickpeas Sea Salt contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: DONUT Juniors 12 RICH FROSTED or Organic Crunchy Chickpeas Sea Salt?

DONUT Juniors 12 RICH FROSTED appears to be the healthier option generally, as it has less sugar and fewer calories.

Is DONUT Juniors 12 RICH FROSTED vegan?

No, DONUT Juniors 12 RICH FROSTED is not certified vegan.

What is the calorie difference between DONUT Juniors 12 RICH FROSTED and Organic Crunchy Chickpeas Sea Salt?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.