Head-to-Head Analysis

Donut Sticks vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Donut Sticks

Donut Sticks

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
56.8 kcal
35.4g
Sugars
0.6g
27.1g
Fat
0g
2.1g
Protein
3.6g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Donut Sticks and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Donut Sticks is the more energy-dense option here, packing 401 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Donut Sticks contains significantly more sugar (35.4g) compared to the milder Pinto Beans (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Donut Sticks or Pinto Beans?

It depends on your goals. Donut Sticks has 458 calories, while Pinto Beans has 56.8 calories. Check the detailed table above for sugar and fat content.

Is Donut Sticks vegan?

No, Donut Sticks is not certified vegan.

What is the calorie difference between Donut Sticks and Pinto Beans?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.