Head-to-Head Analysis

donuts vs Newtons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of donuts

donuts

Not Vegan
VS
Package of Newtons

Newtons

Not Vegan
Nutritional Facts (per 100g)
586 kcal
Energy
393 kcal
0g
Sugars
46.4g
0g
Fat
7.1g
0g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing donuts and Newtons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

donuts is the more energy-dense option here, packing 193 more calories per 100g than Newtons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, donuts takes the lead with only 0g of sugar per 100g, whereas Newtons contains 46.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: donuts or Newtons?

It depends on your goals. donuts has 586 calories, while Newtons has 393 calories. Check the detailed table above for sugar and fat content.

Is donuts vegan?

No, donuts is not certified vegan.

What is the calorie difference between donuts and Newtons?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.