Head-to-Head Analysis

doowe donut vs Nut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of doowe donut

doowe donut

Not Vegan
VS
Top Pick
Package of Nut bar

Nut bar

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
525 kcal
35.7g
Sugars
22.5g
21.4g
Fat
35g
3.6g
Protein
20g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing doowe donut and Nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, doowe donut is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. doowe donut contains significantly more sugar (35.71g) compared to the milder Nut bar (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: doowe donut or Nut bar?

It depends on your goals. doowe donut has 464 calories, while Nut bar has 525 calories. Check the detailed table above for sugar and fat content.

Is doowe donut vegan?

No, doowe donut is not certified vegan.

What is the calorie difference between doowe donut and Nut bar?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.