Doritos 3D vs Compost cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Doritos 3D
Compost cookie
The Verdict: Which is Better?
When placing Doritos 3D and Compost cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Doritos 3D is the more energy-dense option here, packing 464 more calories per 100g than Compost cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Doritos 3D contains significantly more sugar (3.5714g) compared to the milder Compost cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Compost cookie is undeniably the healthier pick.
Looking to build muscle? Doritos 3D offers a protein boost with 7.1429g per 100g, outperforming Compost cookie in this category.
Frequently Asked Questions
Which is healthier: Doritos 3D or Compost cookie?
It depends on your goals. Doritos 3D has 464.2857 calories, while Compost cookie has 0 calories. Check the detailed table above for sugar and fat content.
Is Doritos 3D vegan?
No, Doritos 3D is not certified vegan.
What is the calorie difference between Doritos 3D and Compost cookie?
There is a difference of 464 calories per 100g between the two products.
