Doritos blue India vs Cheez doodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Doritos blue India
Cheez doodles
The Verdict: Which is Better?
When placing Doritos blue India and Cheez doodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Doritos blue India is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Doritos blue India takes the lead with only 2.4g of sugar per 100g, whereas Cheez doodles contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Doritos blue India offers a protein boost with 7.2g per 100g, outperforming Cheez doodles in this category.
Frequently Asked Questions
Which is healthier: Doritos blue India or Cheez doodles?
Doritos blue India appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Doritos blue India vegan?
No, Doritos blue India is not certified vegan.
What is the calorie difference between Doritos blue India and Cheez doodles?
There is a difference of 19 calories per 100g between the two products.
