Head-to-Head Analysis

Doritos Nacho cheese vs Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Doritos Nacho cheese

Doritos Nacho cheese

Not Vegan
VS
Top Pick
Package of Rice Crackers

Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
367 kcal
3.6g
Sugars
0g
28.6g
Fat
3.3g
7.1g
Protein
6.7g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Doritos Nacho cheese and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Doritos Nacho cheese is the more energy-dense option here, packing 169 more calories per 100g than Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Doritos Nacho cheese contains significantly more sugar (3.57g) compared to the milder Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Doritos Nacho cheese or Rice Crackers?

It depends on your goals. Doritos Nacho cheese has 536 calories, while Rice Crackers has 367 calories. Check the detailed table above for sugar and fat content.

Is Doritos Nacho cheese vegan?

No, Doritos Nacho cheese is not certified vegan.

What is the calorie difference between Doritos Nacho cheese and Rice Crackers?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.