Doritos Nacho Cheese vs Original Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Doritos Nacho Cheese
Original Saltine Crackers
The Verdict: Which is Better?
When placing Doritos Nacho Cheese and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Doritos Nacho Cheese is the more energy-dense option here, packing 171 more calories per 100g than Original Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Doritos Nacho Cheese contains significantly more sugar (3.57g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Doritos Nacho Cheese or Original Saltine Crackers?
It depends on your goals. Doritos Nacho Cheese has 571 calories, while Original Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Doritos Nacho Cheese vegan?
No, Doritos Nacho Cheese is not certified vegan.
What is the calorie difference between Doritos Nacho Cheese and Original Saltine Crackers?
There is a difference of 171 calories per 100g between the two products.
