Head-to-Head Analysis

Doritos Nachos Cheese Flavoured 100g vs Sourdough Nibbler Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Doritos Nachos Cheese Flavoured 100g

Doritos Nachos Cheese Flavoured 100g

Not Vegan
VS
Top Pick
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
400 kcal
3.7g
Sugars
0g
22g
Fat
1.2g
6.8g
Protein
11.8g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Doritos Nachos Cheese Flavoured 100g and Sourdough Nibbler Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Doritos Nachos Cheese Flavoured 100g is the more energy-dense option here, packing 80 more calories per 100g than Sourdough Nibbler Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Doritos Nachos Cheese Flavoured 100g contains significantly more sugar (3.7g) compared to the milder Sourdough Nibbler Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Nibbler Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Doritos Nachos Cheese Flavoured 100g or Sourdough Nibbler Pretzels?

It depends on your goals. Doritos Nachos Cheese Flavoured 100g has 480 calories, while Sourdough Nibbler Pretzels has 400 calories. Check the detailed table above for sugar and fat content.

Is Doritos Nachos Cheese Flavoured 100g vegan?

No, Doritos Nachos Cheese Flavoured 100g is not certified vegan.

What is the calorie difference between Doritos Nachos Cheese Flavoured 100g and Sourdough Nibbler Pretzels?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.