Head-to-Head Analysis

Double Chocolate Granola vs Freeze dried figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Double Chocolate Granola

Double Chocolate Granola

Not Vegan
VS
Package of Freeze dried figs

Freeze dried figs

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
360 kcal
5g
Sugars
70g
35g
Fat
0g
25g
Protein
6g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Double Chocolate Granola and Freeze dried figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Chocolate Granola is the more energy-dense option here, packing 90 more calories per 100g than Freeze dried figs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Double Chocolate Granola takes the lead with only 5g of sugar per 100g, whereas Freeze dried figs contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Double Chocolate Granola offers a protein boost with 25g per 100g, outperforming Freeze dried figs in this category.

Frequently Asked Questions

Which is healthier: Double Chocolate Granola or Freeze dried figs?

It depends on your goals. Double Chocolate Granola has 450 calories, while Freeze dried figs has 360 calories. Check the detailed table above for sugar and fat content.

Is Double Chocolate Granola vegan?

No, Double Chocolate Granola is not certified vegan.

What is the calorie difference between Double Chocolate Granola and Freeze dried figs?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.