Head-to-Head Analysis

Double Chocolate Mini Donuts vs PEANUT BUTTER HEMP & FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Chocolate Mini Donuts

Double Chocolate Mini Donuts

Not Vegan
VS
Top Pick
Package of PEANUT BUTTER HEMP & FLAX

PEANUT BUTTER HEMP & FLAX

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
387 kcal
31.3g
Sugars
22.6g
33.3g
Fat
19.4g
4.2g
Protein
12.9g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Double Chocolate Mini Donuts and PEANUT BUTTER HEMP & FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Chocolate Mini Donuts is the more energy-dense option here, packing 113 more calories per 100g than PEANUT BUTTER HEMP & FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Double Chocolate Mini Donuts contains significantly more sugar (31.25g) compared to the milder PEANUT BUTTER HEMP & FLAX (22.58g). If you are monitoring your insulin levels or trying to cut down on sweets, PEANUT BUTTER HEMP & FLAX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Double Chocolate Mini Donuts or PEANUT BUTTER HEMP & FLAX?

It depends on your goals. Double Chocolate Mini Donuts has 500 calories, while PEANUT BUTTER HEMP & FLAX has 387 calories. Check the detailed table above for sugar and fat content.

Is Double Chocolate Mini Donuts vegan?

No, Double Chocolate Mini Donuts is not certified vegan.

What is the calorie difference between Double Chocolate Mini Donuts and PEANUT BUTTER HEMP & FLAX?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.