Head-to-Head Analysis

DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE vs Naturally Essenced Berry Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE

DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE

Not Vegan
VS
Top Pick
Package of Naturally Essenced Berry Sparkling Water

Naturally Essenced Berry Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
0 kcal
1.2g
Sugars
0g
0.8g
Fat
0g
6.1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE and Naturally Essenced Berry Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE is the more energy-dense option here, packing 46 more calories per 100g than Naturally Essenced Berry Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE contains significantly more sugar (1.21g) compared to the milder Naturally Essenced Berry Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally Essenced Berry Sparkling Water is undeniably the healthier pick.

Looking to build muscle? DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE offers a protein boost with 6.06g per 100g, outperforming Naturally Essenced Berry Sparkling Water in this category.

Frequently Asked Questions

Which is healthier: DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE or Naturally Essenced Berry Sparkling Water?

It depends on your goals. DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE has 45.5 calories, while Naturally Essenced Berry Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.

Is DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE vegan?

No, DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE is not certified vegan.

What is the calorie difference between DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE and Naturally Essenced Berry Sparkling Water?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.