Double cream Brie vs Sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double cream Brie
Sour cream
The Verdict: Which is Better?
When placing Double cream Brie and Sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Double cream Brie is the more energy-dense option here, packing 167 more calories per 100g than Sour cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Double cream Brie takes the lead with only 0g of sugar per 100g, whereas Sour cream contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Double cream Brie offers a protein boost with 16.7g per 100g, outperforming Sour cream in this category.
Frequently Asked Questions
Which is healthier: Double cream Brie or Sour cream?
It depends on your goals. Double cream Brie has 367 calories, while Sour cream has 200 calories. Check the detailed table above for sugar and fat content.
Is Double cream Brie vegan?
No, Double cream Brie is not certified vegan.
What is the calorie difference between Double cream Brie and Sour cream?
There is a difference of 167 calories per 100g between the two products.
