Head-to-Head Analysis

Double Decker Sandwich Cookie vs Fruit Punch Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Double Decker Sandwich Cookie

Double Decker Sandwich Cookie

Not Vegan
VS
Package of Fruit Punch Fruit Snacks

Fruit Punch Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
304 kcal
34.6g
Sugars
43.5g
7.7g
Fat
0g
3.9g
Protein
4.4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Double Decker Sandwich Cookie and Fruit Punch Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Decker Sandwich Cookie is the more energy-dense option here, packing 81 more calories per 100g than Fruit Punch Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Double Decker Sandwich Cookie takes the lead with only 34.62g of sugar per 100g, whereas Fruit Punch Fruit Snacks contains 43.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Double Decker Sandwich Cookie or Fruit Punch Fruit Snacks?

It depends on your goals. Double Decker Sandwich Cookie has 385 calories, while Fruit Punch Fruit Snacks has 304 calories. Check the detailed table above for sugar and fat content.

Is Double Decker Sandwich Cookie vegan?

No, Double Decker Sandwich Cookie is not certified vegan.

What is the calorie difference between Double Decker Sandwich Cookie and Fruit Punch Fruit Snacks?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.