Head-to-Head Analysis

Double Roasted Salsa vs Traditional Basil Pesto Sauce & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Roasted Salsa

Double Roasted Salsa

Not Vegan
VS
Top Pick
Package of Traditional Basil Pesto Sauce & Spread

Traditional Basil Pesto Sauce & Spread

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
371 kcal
3g
Sugars
0g
0g
Fat
35.5g
0g
Protein
4.8g
1.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Double Roasted Salsa and Traditional Basil Pesto Sauce & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Double Roasted Salsa is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Double Roasted Salsa contains significantly more sugar (3.0303g) compared to the milder Traditional Basil Pesto Sauce & Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Basil Pesto Sauce & Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Double Roasted Salsa or Traditional Basil Pesto Sauce & Spread?

It depends on your goals. Double Roasted Salsa has 30.303 calories, while Traditional Basil Pesto Sauce & Spread has 371 calories. Check the detailed table above for sugar and fat content.

Is Double Roasted Salsa vegan?

No, Double Roasted Salsa is not certified vegan.

What is the calorie difference between Double Roasted Salsa and Traditional Basil Pesto Sauce & Spread?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.