Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium vs Salsa pico de gallo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium

Salsa pico de gallo
The Verdict: Which is Better?
When placing Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium and Salsa pico de gallo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium contains significantly more sugar (3.33g) compared to the milder Salsa pico de gallo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa pico de gallo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium or Salsa pico de gallo?
It depends on your goals. Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium has 16.67 calories, while Salsa pico de gallo has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium vegan?
No, Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium is not certified vegan.
What is the calorie difference between Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium and Salsa pico de gallo?
There is a difference of 0 calories per 100g between the two products.




