Head-to-Head Analysis

Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium vs Yellow Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium

Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium

Not Vegan
VS
Top Pick
Package of Yellow Mustard

Yellow Mustard

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.6g
Salt
3g

The Verdict: Which is Better?

When placing Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium and Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium is the more energy-dense option here, packing 17 more calories per 100g than Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium contains significantly more sugar (3.33g) compared to the milder Yellow Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium or Yellow Mustard?

It depends on your goals. Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium has 16.67 calories, while Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium vegan?

No, Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium is not certified vegan.

What is the calorie difference between Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium and Yellow Mustard?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.