Head-to-Head Analysis

Double strawberry vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Double strawberry

Double strawberry

Not Vegan
VS
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
500 kcal
3.6g
Sugars
6.3g
2.1g
Fat
28.1g
21.4g
Protein
6.3g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Double strawberry and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Double strawberry is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Double strawberry takes the lead with only 3.57g of sugar per 100g, whereas Ritz Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Double strawberry offers a protein boost with 21.4g per 100g, outperforming Ritz Crackers in this category.

Frequently Asked Questions

Which is healthier: Double strawberry or Ritz Crackers?

Double strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Double strawberry vegan?

No, Double strawberry is not certified vegan.

What is the calorie difference between Double strawberry and Ritz Crackers?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.