Draft Latte Triple Cold Brew with Milk vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Draft Latte Triple Cold Brew with Milk
Protein Shake
The Verdict: Which is Better?
When placing Draft Latte Triple Cold Brew with Milk and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Draft Latte Triple Cold Brew with Milk is the more energy-dense option here, packing 3 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Draft Latte Triple Cold Brew with Milk contains significantly more sugar (2.63g) compared to the milder Protein Shake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Draft Latte Triple Cold Brew with Milk or Protein Shake?
It depends on your goals. Draft Latte Triple Cold Brew with Milk has 41.3 calories, while Protein Shake has 38.6 calories. Check the detailed table above for sugar and fat content.
Is Draft Latte Triple Cold Brew with Milk vegan?
No, Draft Latte Triple Cold Brew with Milk is not certified vegan.
What is the calorie difference between Draft Latte Triple Cold Brew with Milk and Protein Shake?
There is a difference of 3 calories per 100g between the two products.
