Dressing With Balsamic Vinegar vs Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dressing With Balsamic Vinegar
Basmati Rice
The Verdict: Which is Better?
When placing Dressing With Balsamic Vinegar and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dressing With Balsamic Vinegar is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dressing With Balsamic Vinegar contains significantly more sugar (2.48g) compared to the milder Basmati Rice (0.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Dressing With Balsamic Vinegar offers a protein boost with 4.95g per 100g, outperforming Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Dressing With Balsamic Vinegar or Basmati Rice?
It depends on your goals. Dressing With Balsamic Vinegar has 112 calories, while Basmati Rice has 129 calories. Check the detailed table above for sugar and fat content.
Is Dressing With Balsamic Vinegar vegan?
No, Dressing With Balsamic Vinegar is not certified vegan.
What is the calorie difference between Dressing With Balsamic Vinegar and Basmati Rice?
There is a difference of 17 calories per 100g between the two products.
