Dried Apricots vs Cheese Sticks Original Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Apricots
Cheese Sticks Original Cheddar
The Verdict: Which is Better?
When placing Dried Apricots and Cheese Sticks Original Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Apricots is the more energy-dense option here, packing 240 more calories per 100g than Cheese Sticks Original Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Apricots contains significantly more sugar (52g) compared to the milder Cheese Sticks Original Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Sticks Original Cheddar is undeniably the healthier pick.
Looking to build muscle? Dried Apricots offers a protein boost with 4g per 100g, outperforming Cheese Sticks Original Cheddar in this category.
Frequently Asked Questions
Which is healthier: Dried Apricots or Cheese Sticks Original Cheddar?
It depends on your goals. Dried Apricots has 240 calories, while Cheese Sticks Original Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Dried Apricots vegan?
No, Dried Apricots is not certified vegan.
What is the calorie difference between Dried Apricots and Cheese Sticks Original Cheddar?
There is a difference of 240 calories per 100g between the two products.
