Dried Apricots vs RKT 8ct mini donuts - Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Apricots
RKT 8ct mini donuts - Crunch
The Verdict: Which is Better?
When placing Dried Apricots and RKT 8ct mini donuts - Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Apricots is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Apricots contains significantly more sugar (52.5g) compared to the milder RKT 8ct mini donuts - Crunch (35g). If you are monitoring your insulin levels or trying to cut down on sweets, RKT 8ct mini donuts - Crunch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Apricots or RKT 8ct mini donuts - Crunch?
It depends on your goals. Dried Apricots has 250 calories, while RKT 8ct mini donuts - Crunch has 540 calories. Check the detailed table above for sugar and fat content.
Is Dried Apricots vegan?
No, Dried Apricots is not certified vegan.
What is the calorie difference between Dried Apricots and RKT 8ct mini donuts - Crunch?
There is a difference of 290 calories per 100g between the two products.
