Dried Coconut With Nectar vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Coconut With Nectar
Sliced Almonds
The Verdict: Which is Better?
When placing Dried Coconut With Nectar and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Coconut With Nectar is the more energy-dense option here, packing 108 more calories per 100g than Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Coconut With Nectar contains significantly more sugar (17.9g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Coconut With Nectar or Sliced Almonds?
It depends on your goals. Dried Coconut With Nectar has 679 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Dried Coconut With Nectar vegan?
No, Dried Coconut With Nectar is not certified vegan.
What is the calorie difference between Dried Coconut With Nectar and Sliced Almonds?
There is a difference of 108 calories per 100g between the two products.
