Head-to-Head Analysis

Dried cranberries & honey roasted almonds vs Chamoy Sour Kiddos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried cranberries & honey roasted almonds

Dried cranberries & honey roasted almonds

Not Vegan
VS
Package of Chamoy Sour Kiddos

Chamoy Sour Kiddos

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
367 kcal
37.5g
Sugars
80g
18.8g
Fat
0g
12.5g
Protein
0g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Dried cranberries & honey roasted almonds and Chamoy Sour Kiddos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried cranberries & honey roasted almonds is the more energy-dense option here, packing 71 more calories per 100g than Chamoy Sour Kiddos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dried cranberries & honey roasted almonds takes the lead with only 37.5g of sugar per 100g, whereas Chamoy Sour Kiddos contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dried cranberries & honey roasted almonds offers a protein boost with 12.5g per 100g, outperforming Chamoy Sour Kiddos in this category.

Frequently Asked Questions

Which is healthier: Dried cranberries & honey roasted almonds or Chamoy Sour Kiddos?

It depends on your goals. Dried cranberries & honey roasted almonds has 437.5 calories, while Chamoy Sour Kiddos has 367 calories. Check the detailed table above for sugar and fat content.

Is Dried cranberries & honey roasted almonds vegan?

No, Dried cranberries & honey roasted almonds is not certified vegan.

What is the calorie difference between Dried cranberries & honey roasted almonds and Chamoy Sour Kiddos?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.