Head-to-Head Analysis

Dried Cranberries & Honey Roasted Pecans vs light Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Cranberries & Honey Roasted Pecans

Dried Cranberries & Honey Roasted Pecans

Not Vegan
VS
Top Pick
Package of light Cream Cheese

light Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
4600 kcal
Energy
194 kcal
500g
Sugars
6.5g
200g
Fat
16.1g
0g
Protein
6.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dried Cranberries & Honey Roasted Pecans and light Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Cranberries & Honey Roasted Pecans is the more energy-dense option here, packing 4406 more calories per 100g than light Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Cranberries & Honey Roasted Pecans contains significantly more sugar (500g) compared to the milder light Cream Cheese (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, light Cream Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Cranberries & Honey Roasted Pecans or light Cream Cheese?

It depends on your goals. Dried Cranberries & Honey Roasted Pecans has 4600 calories, while light Cream Cheese has 194 calories. Check the detailed table above for sugar and fat content.

Is Dried Cranberries & Honey Roasted Pecans vegan?

No, Dried Cranberries & Honey Roasted Pecans is not certified vegan.

What is the calorie difference between Dried Cranberries & Honey Roasted Pecans and light Cream Cheese?

There is a difference of 4406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.